So the first day of my Jugo Juice lunch replacement has come and gone. Yesterday, I ordered a “normal” 24oz Summer Strawberry with extra soy protein, and proceeded to consume it over a 1.5 hour period. Result? A rather urgent need to use the washroom later in the afternoon, but nothing otherwise unpleasant. 24oz is a surprisingly large amount of liquid, and it definitely did a good job of filling me up. According to the nutrition booklet I have, this particular smoothie has 350% of my daily Vitamin C intake :O.
However, I then ate like a pig at supper. So I may have negated any effects of lunch. Oh well.
So today… hmm. I think maybe a Berry Binge would be good? Or perhaps a Righteous Red. Decisions, decisions.